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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	1 * Zumba AM Zumba AM Time: 9:30 AM ZUMBA.....Latin contemporary club cardio with Val. * Chairotica Pole Combo cardio Chairotica Pole Combo cardio Time: 6:00 PM This is a BODS signature Chair class combined with basic Pole 101 moves. Sweat yourself sexy Today * BODS Dance Cardio BODS Dance Cardio Time: 7:00 PM Rock your body like a rock star. Great cardio dance, wear clothes you can Move in!!!	2 * TRX Training EARLY am TRX Training EARLY am Time: 6:30 AM Train TRX with Tammy for a Full Body workout. Watch your body transform inweeks with this amazing state of the art workout. PRE REGISTRATION REQUIRED. * TRX TRX Time: 9:30 AM Train TRX with Shannon for a Full Body workout. Watch your body transform inweeks with this amazing state of the art workout. PRE REGISTRATION REQUIRED. * Pole Control Beg with Zara Pole Control Beg with Zara Time: 6:00 PM Beginners welcome! Come and learn strength and safety tricks with Zara. * SOGA SOGA Time: 7:00 PM This 1hr class will not only increase your flexiblitiy but also enhance your sexy but sensual side. This class is under blacklight and candles.	3 * Pole dance cardio am Pole dance cardio am Time: 9:30 AM Anyone can do this class of fun, Sexy cardio pole... No pole tricks necessary to Rock Your BODS with Stephanie today!! * ZUMBA pm ZUMBA pm Time: 6:00 PM ZUMBA.....Latin contemporary club cardio with Val.	4 * TRX Body Blast Fri AM TRX Body Blast Fri AM Time: 9:30 AM 55 min. This is for sure going to tighten, tone and trim total body. Resistance bands,balls and light weights used in class as we free - style our way through a total body workout.	5 * Pole control Beg Intermed Pole control Beg Intermed Time: 10:30 AM Beginners and Intermediates welcome! Come and learn strength and safety tricks with Zara.	6
7 * Cardio Belly dance Diana Cardio Belly dance Diana Time: 9:30 AM This is a high cardio Moroccan style Belly Dance class. - Shimmy,shimmy, shake! -60 minute class * Burlesque with Tammy Burlesque with Tammy Time: 6:30 PM Learn Burlesques moves and routines in this lowest cardio class with a sexy French twist. * Rockstar pole cardio pm Rockstar pole cardio pm Time: 7:00 PM Rock your body like a rock star. No pole experience necessary to feel like a star in this class!! 60 min class.	8 * Zumba AM Zumba AM Time: 9:30 AM ZUMBA.....Latin contemporary club cardio with Val. * Chairotica Pole Combo cardio Chairotica Pole Combo cardio Time: 6:00 PM This is a BODS signature Chair class combined with basic Pole 101 moves. Sweat yourself sexy Today * BODS Dance Cardio BODS Dance Cardio Time: 7:00 PM Rock your body like a rock star. Great cardio dance, wear clothes you can Move in!!!	9 * TRX Training EARLY am TRX Training EARLY am Time: 6:30 AM Train TRX with Tammy for a Full Body workout. Watch your body transform inweeks with this amazing state of the art workout. PRE REGISTRATION REQUIRED. * TRX TRX Time: 9:30 AM Train TRX with Shannon for a Full Body workout. Watch your body transform inweeks with this amazing state of the art workout. PRE REGISTRATION REQUIRED. * Pole Control Beg with Zara Pole Control Beg with Zara Time: 6:00 PM Beginners welcome! Come and learn strength and safety tricks with Zara. * SOGA SOGA Time: 7:00 PM This 1hr class will not only increase your flexiblitiy but also enhance your sexy but sensual side. This class is under blacklight and candles.	10 * Pole dance cardio am Pole dance cardio am Time: 9:30 AM Anyone can do this class of fun, Sexy cardio pole... No pole tricks necessary to Rock Your BODS with Stephanie today!! * ZUMBA pm ZUMBA pm Time: 6:00 PM ZUMBA.....Latin contemporary club cardio with Val.	11 * TRX Body Blast Fri AM TRX Body Blast Fri AM Time: 9:30 AM 55 min. This is for sure going to tighten, tone and trim total body. Resistance bands,balls and light weights used in class as we free - style our way through a total body workout.	12	13
14 * Cardio Belly dance Diana Cardio Belly dance Diana Time: 9:30 AM This is a high cardio Moroccan style Belly Dance class. - Shimmy,shimmy, shake! -60 minute class * Burlesque with Tammy Burlesque with Tammy Time: 6:30 PM Learn Burlesques moves and routines in this lowest cardio class with a sexy French twist. * Rockstar pole cardio pm Rockstar pole cardio pm Time: 7:00 PM Rock your body like a rock star. No pole experience necessary to feel like a star in this class!! 60 min class.	15 * Zumba AM Zumba AM Time: 9:30 AM ZUMBA.....Latin contemporary club cardio with Val. * Chairotica Pole Combo cardio Chairotica Pole Combo cardio Time: 6:00 PM This is a BODS signature Chair class combined with basic Pole 101 moves. Sweat yourself sexy Today * BODS Dance Cardio BODS Dance Cardio Time: 7:00 PM Rock your body like a rock star. Great cardio dance, wear clothes you can Move in!!!	16 * TRX Training EARLY am TRX Training EARLY am Time: 6:30 AM Train TRX with Tammy for a Full Body workout. Watch your body transform inweeks with this amazing state of the art workout. PRE REGISTRATION REQUIRED. * TRX TRX Time: 9:30 AM Train TRX with Shannon for a Full Body workout. Watch your body transform inweeks with this amazing state of the art workout. PRE REGISTRATION REQUIRED. * Pole Control Beg with Zara Pole Control Beg with Zara Time: 6:00 PM Beginners welcome! Come and learn strength and safety tricks with Zara. * SOGA SOGA Time: 7:00 PM This 1hr class will not only increase your flexiblitiy but also enhance your sexy but sensual side. This class is under blacklight and candles.	17 * Pole dance cardio am Pole dance cardio am Time: 9:30 AM Anyone can do this class of fun, Sexy cardio pole... No pole tricks necessary to Rock Your BODS with Stephanie today!! * ZUMBA pm ZUMBA pm Time: 6:00 PM ZUMBA.....Latin contemporary club cardio with Val.	18 * TRX Body Blast Fri AM TRX Body Blast Fri AM Time: 9:30 AM 55 min. This is for sure going to tighten, tone and trim total body. Resistance bands,balls and light weights used in class as we free - style our way through a total body workout.	19	20
21 * Cardio Belly dance Diana Cardio Belly dance Diana Time: 9:30 AM This is a high cardio Moroccan style Belly Dance class. - Shimmy,shimmy, shake! -60 minute class * Burlesque with Tammy Burlesque with Tammy Time: 6:30 PM Learn Burlesques moves and routines in this lowest cardio class with a sexy French twist. * Rockstar pole cardio pm Rockstar pole cardio pm Time: 7:00 PM Rock your body like a rock star. No pole experience necessary to feel like a star in this class!! 60 min class.	22 * Zumba AM Zumba AM Time: 9:30 AM ZUMBA.....Latin contemporary club cardio with Val. * Chairotica Pole Combo cardio Chairotica Pole Combo cardio Time: 6:00 PM This is a BODS signature Chair class combined with basic Pole 101 moves. Sweat yourself sexy Today * BODS Dance Cardio BODS Dance Cardio Time: 7:00 PM Rock your body like a rock star. Great cardio dance, wear clothes you can Move in!!!	23 * TRX Training EARLY am TRX Training EARLY am Time: 6:30 AM Train TRX with Tammy for a Full Body workout. Watch your body transform inweeks with this amazing state of the art workout. PRE REGISTRATION REQUIRED. * TRX TRX Time: 9:30 AM Train TRX with Shannon for a Full Body workout. Watch your body transform inweeks with this amazing state of the art workout. PRE REGISTRATION REQUIRED. * Pole Control Beg with Zara Pole Control Beg with Zara Time: 6:00 PM Beginners welcome! Come and learn strength and safety tricks with Zara. * SOGA SOGA Time: 7:00 PM This 1hr class will not only increase your flexiblitiy but also enhance your sexy but sensual side. This class is under blacklight and candles.	24 * Pole dance cardio am Pole dance cardio am Time: 9:30 AM Anyone can do this class of fun, Sexy cardio pole... No pole tricks necessary to Rock Your BODS with Stephanie today!! * ZUMBA pm ZUMBA pm Time: 6:00 PM ZUMBA.....Latin contemporary club cardio with Val.	25 * TRX Body Blast Fri AM TRX Body Blast Fri AM Time: 9:30 AM 55 min. This is for sure going to tighten, tone and trim total body. Resistance bands,balls and light weights used in class as we free - style our way through a total body workout.	26	27
28 * Cardio Belly dance Diana Cardio Belly dance Diana Time: 9:30 AM This is a high cardio Moroccan style Belly Dance class. - Shimmy,shimmy, shake! -60 minute class * Burlesque with Tammy Burlesque with Tammy Time: 6:30 PM Learn Burlesques moves and routines in this lowest cardio class with a sexy French twist. * Rockstar pole cardio pm Rockstar pole cardio pm Time: 7:00 PM Rock your body like a rock star. No pole experience necessary to feel like a star in this class!! 60 min class.	29 * Zumba AM Zumba AM Time: 9:30 AM ZUMBA.....Latin contemporary club cardio with Val. * Chairotica Pole Combo cardio Chairotica Pole Combo cardio Time: 6:00 PM This is a BODS signature Chair class combined with basic Pole 101 moves. Sweat yourself sexy Today * BODS Dance Cardio BODS Dance Cardio Time: 7:00 PM Rock your body like a rock star. Great cardio dance, wear clothes you can Move in!!!	30 * TRX Training EARLY am TRX Training EARLY am Time: 6:30 AM Train TRX with Tammy for a Full Body workout. Watch your body transform inweeks with this amazing state of the art workout. PRE REGISTRATION REQUIRED. * TRX TRX Time: 9:30 AM Train TRX with Shannon for a Full Body workout. Watch your body transform inweeks with this amazing state of the art workout. PRE REGISTRATION REQUIRED. * Pole Control Beg with Zara Pole Control Beg with Zara Time: 6:00 PM Beginners welcome! Come and learn strength and safety tricks with Zara. * SOGA SOGA Time: 7:00 PM This 1hr class will not only increase your flexiblitiy but also enhance your sexy but sensual side. This class is under blacklight and candles.	31 * Pole dance cardio am Pole dance cardio am Time: 9:30 AM Anyone can do this class of fun, Sexy cardio pole... No pole tricks necessary to Rock Your BODS with Stephanie today!! * ZUMBA pm ZUMBA pm Time: 6:00 PM ZUMBA.....Latin contemporary club cardio with Val.