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		1 * Chairotica and Strut Tammy Chairotica and Strut Tammy Time: 9:30 AM Come 'sweat yourself sexy' as we Pop,bounce,shimmy and shake ourselves in the best workout you have ever done with a chair! Please bring your heels!! xo * Stiletto Strut Stiletto Strut Time: 6:30 PM This 30min class requires you to bring your best strutting heels, learn to walk like Miss America in this fun half hour class, but dont miss judge the title walking like a diva will make you sweat. * Pole III pm Pole III pm Time: 7:00 PM 55 mins of Intermediate to advanced pole tricks and routine.	2 * TRX Thursday with Tammy TRX Thursday with Tammy Time: 9:30 AM Get super SCULPTED, SLEEK AND SEXY with this cross - train workout. TRX mem. needed inquire at desk. * BODS Dance club cardio BODS Dance club cardio Time: 6:00 PM Join the HOUSE of BODS dance team - All are welcome to participate in this hott club cardio dance. 60 minutes class with Tammy xo * Pole Barre Power Ballet Zara Pole Barre Power Ballet Zara Time: 7:00 PM This is the Newest 'Fad of fitness' - in the major markets! Bring the grace and poise of ballet to the slow burn of BODS - Ballerinas NEVER looked so Good!!! 60 mins.	3 * Body Blast Advanced AM Body Blast Advanced AM Time: 9:30 AM 55 min Resistance training to tone, trim and tighten your total body.This is a advanced level - come ready to work!!	4 * RockStar Pole with Shannon RockStar Pole with Shannon Time: 9:30 AM Rock your body like a rock star. No pole experience necessary to feel like a star in this class!! * Urban Flashdance Urban Flashdance Time: 10:30 AM Don't just dance the dance Live the dance...Enjoy the slow and lyrical feel of the 'FLASHDANCE' 60 min. * Pole Control Beg with Zara Pole Control Beg with Zara Time: 11:30 AM 1hr class	5
6 * Cardio Belly dance Diana Cardio Belly dance Diana Time: 9:30 AM This is a high cardio Moroccan style Belly Dance class. - Shimmy,shimmy, shake! -60 minute class * Foxy Boxing Foxy Boxing Time: 6:00 PM Fight like a girl in this 30 mioinute box cardio sizzler! * Rockstar pole cardio pm Rockstar pole cardio pm Time: 6:30 PM Rock your body like a rock star. No pole experience necessary to feel like a star in this class!! 60 min class. * SOGA Sexy Yoga Zara SOGA Sexy Yoga Zara Time: 7:30 PM Don't just YOGA, SOGA...BODS style..Second chakra. Clear your mind and free your spirit as you 'Sexify" your Yoga workout! 30 min. class	7 * TRX Tuesday with Tammy TRX Tuesday with Tammy Time: 9:30 AM Cross train TRX style with Tammy - Get SEXY,SLEEK AND SCULPTED! xoxo TRX pt. membership needed - inquire at desk! * Chairotica cardio Chairotica cardio Time: 6:00 PM This is a BODS signature class, some and Sweat yourself sexy with us and leave feeling like a million dollars GET SEXY * Pole 101 Ainslie Pole 101 Ainslie Time: 7:00 PM The perfect class for beginners or those who want to perfect their beginning pole moves! - 30 minutes class * Pole Moves II Zara Pole Moves II Zara Time: 7:30 PM All levels welcome, to this fun free style verticle fitness "Pole" class taught by Zara one of our "trickiest" pole instructors - Please be prepared to work on levels up to II in this class. The basics are of the upmost importance!! 60 min. class	8 * Chairotica and Strut Tammy Chairotica and Strut Tammy Time: 9:30 AM Come 'sweat yourself sexy' as we Pop,bounce,shimmy and shake ourselves in the best workout you have ever done with a chair! Please bring your heels!! xo * Stiletto Strut Stiletto Strut Time: 6:30 PM This 30min class requires you to bring your best strutting heels, learn to walk like Miss America in this fun half hour class, but dont miss judge the title walking like a diva will make you sweat. * Pole III pm Pole III pm Time: 7:00 PM 55 mins of Intermediate to advanced pole tricks and routine.	9 * TRX Thursday with Tammy TRX Thursday with Tammy Time: 9:30 AM Get super SCULPTED, SLEEK AND SEXY with this cross - train workout. TRX mem. needed inquire at desk. * BODS Dance club cardio BODS Dance club cardio Time: 6:00 PM Join the HOUSE of BODS dance team - All are welcome to participate in this hott club cardio dance. 60 minutes class with Tammy xo * Pole Barre Power Ballet Zara Pole Barre Power Ballet Zara Time: 7:00 PM This is the Newest 'Fad of fitness' - in the major markets! Bring the grace and poise of ballet to the slow burn of BODS - Ballerinas NEVER looked so Good!!! 60 mins.	10 * Body Blast Advanced AM Body Blast Advanced AM Time: 9:30 AM 55 min Resistance training to tone, trim and tighten your total body.This is a advanced level - come ready to work!!	11 * RockStar Pole with Shannon RockStar Pole with Shannon Time: 9:30 AM Rock your body like a rock star. No pole experience necessary to feel like a star in this class!! * Urban Flashdance Urban Flashdance Time: 10:30 AM Don't just dance the dance Live the dance...Enjoy the slow and lyrical feel of the 'FLASHDANCE' 60 min. * Pole Control Beg with Zara Pole Control Beg with Zara Time: 11:30 AM 1hr class	12
13 * Cardio Belly dance Diana Cardio Belly dance Diana Time: 9:30 AM This is a high cardio Moroccan style Belly Dance class. - Shimmy,shimmy, shake! -60 minute class * Foxy Boxing Foxy Boxing Time: 6:00 PM Fight like a girl in this 30 mioinute box cardio sizzler! * Rockstar pole cardio pm Rockstar pole cardio pm Time: 6:30 PM Rock your body like a rock star. No pole experience necessary to feel like a star in this class!! 60 min class. * SOGA Sexy Yoga Zara SOGA Sexy Yoga Zara Time: 7:30 PM Don't just YOGA, SOGA...BODS style..Second chakra. Clear your mind and free your spirit as you 'Sexify" your Yoga workout! 30 min. class	14 * TRX Tuesday with Tammy TRX Tuesday with Tammy Time: 9:30 AM Cross train TRX style with Tammy - Get SEXY,SLEEK AND SCULPTED! xoxo TRX pt. membership needed - inquire at desk! * Chairotica cardio Chairotica cardio Time: 6:00 PM This is a BODS signature class, some and Sweat yourself sexy with us and leave feeling like a million dollars GET SEXY * Pole 101 Ainslie Pole 101 Ainslie Time: 7:00 PM The perfect class for beginners or those who want to perfect their beginning pole moves! - 30 minutes class * Pole Moves II Zara Pole Moves II Zara Time: 7:30 PM All levels welcome, to this fun free style verticle fitness "Pole" class taught by Zara one of our "trickiest" pole instructors - Please be prepared to work on levels up to II in this class. The basics are of the upmost importance!! 60 min. class	15 * Chairotica and Strut Tammy Chairotica and Strut Tammy Time: 9:30 AM Come 'sweat yourself sexy' as we Pop,bounce,shimmy and shake ourselves in the best workout you have ever done with a chair! Please bring your heels!! xo * Stiletto Strut Stiletto Strut Time: 6:30 PM This 30min class requires you to bring your best strutting heels, learn to walk like Miss America in this fun half hour class, but dont miss judge the title walking like a diva will make you sweat. * Pole III pm Pole III pm Time: 7:00 PM 55 mins of Intermediate to advanced pole tricks and routine.	16 * TRX Thursday with Tammy TRX Thursday with Tammy Time: 9:30 AM Get super SCULPTED, SLEEK AND SEXY with this cross - train workout. TRX mem. needed inquire at desk. * BODS Dance club cardio BODS Dance club cardio Time: 6:00 PM Join the HOUSE of BODS dance team - All are welcome to participate in this hott club cardio dance. 60 minutes class with Tammy xo * Pole Barre Power Ballet Zara Pole Barre Power Ballet Zara Time: 7:00 PM This is the Newest 'Fad of fitness' - in the major markets! Bring the grace and poise of ballet to the slow burn of BODS - Ballerinas NEVER looked so Good!!! 60 mins.	17 * Body Blast Advanced AM Body Blast Advanced AM Time: 9:30 AM 55 min Resistance training to tone, trim and tighten your total body.This is a advanced level - come ready to work!!	18 * RockStar Pole with Shannon RockStar Pole with Shannon Time: 9:30 AM Rock your body like a rock star. No pole experience necessary to feel like a star in this class!! * Urban Flashdance Urban Flashdance Time: 10:30 AM Don't just dance the dance Live the dance...Enjoy the slow and lyrical feel of the 'FLASHDANCE' 60 min. * Pole Control Beg with Zara Pole Control Beg with Zara Time: 11:30 AM 1hr class	19
20 * Cardio Belly dance Diana Cardio Belly dance Diana Time: 9:30 AM This is a high cardio Moroccan style Belly Dance class. - Shimmy,shimmy, shake! -60 minute class * Foxy Boxing Foxy Boxing Time: 6:00 PM Fight like a girl in this 30 mioinute box cardio sizzler! * Rockstar pole cardio pm Rockstar pole cardio pm Time: 6:30 PM Rock your body like a rock star. No pole experience necessary to feel like a star in this class!! 60 min class. * SOGA Sexy Yoga Zara SOGA Sexy Yoga Zara Time: 7:30 PM Don't just YOGA, SOGA...BODS style..Second chakra. Clear your mind and free your spirit as you 'Sexify" your Yoga workout! 30 min. class	21 * TRX Tuesday with Tammy TRX Tuesday with Tammy Time: 9:30 AM Cross train TRX style with Tammy - Get SEXY,SLEEK AND SCULPTED! xoxo TRX pt. membership needed - inquire at desk! * Chairotica cardio Chairotica cardio Time: 6:00 PM This is a BODS signature class, some and Sweat yourself sexy with us and leave feeling like a million dollars GET SEXY * Pole 101 Ainslie Pole 101 Ainslie Time: 7:00 PM The perfect class for beginners or those who want to perfect their beginning pole moves! - 30 minutes class * Pole Moves II Zara Pole Moves II Zara Time: 7:30 PM All levels welcome, to this fun free style verticle fitness "Pole" class taught by Zara one of our "trickiest" pole instructors - Please be prepared to work on levels up to II in this class. The basics are of the upmost importance!! 60 min. class	22 * Chairotica and Strut Tammy Chairotica and Strut Tammy Time: 9:30 AM Come 'sweat yourself sexy' as we Pop,bounce,shimmy and shake ourselves in the best workout you have ever done with a chair! Please bring your heels!! xo * Stiletto Strut Stiletto Strut Time: 6:30 PM This 30min class requires you to bring your best strutting heels, learn to walk like Miss America in this fun half hour class, but dont miss judge the title walking like a diva will make you sweat. * Pole III pm Pole III pm Time: 7:00 PM 55 mins of Intermediate to advanced pole tricks and routine.	23 * TRX Thursday with Tammy TRX Thursday with Tammy Time: 9:30 AM Get super SCULPTED, SLEEK AND SEXY with this cross - train workout. TRX mem. needed inquire at desk. * BODS Dance club cardio BODS Dance club cardio Time: 6:00 PM Join the HOUSE of BODS dance team - All are welcome to participate in this hott club cardio dance. 60 minutes class with Tammy xo * Pole Barre Power Ballet Zara Pole Barre Power Ballet Zara Time: 7:00 PM This is the Newest 'Fad of fitness' - in the major markets! Bring the grace and poise of ballet to the slow burn of BODS - Ballerinas NEVER looked so Good!!! 60 mins.	24 * Body Blast Advanced AM Body Blast Advanced AM Time: 9:30 AM 55 min Resistance training to tone, trim and tighten your total body.This is a advanced level - come ready to work!!	25 * RockStar Pole with Shannon RockStar Pole with Shannon Time: 9:30 AM Rock your body like a rock star. No pole experience necessary to feel like a star in this class!! * Urban Flashdance Urban Flashdance Time: 10:30 AM Don't just dance the dance Live the dance...Enjoy the slow and lyrical feel of the 'FLASHDANCE' 60 min. * Pole Control Beg with Zara Pole Control Beg with Zara Time: 11:30 AM 1hr class	26
27 * Cardio Belly dance Diana Cardio Belly dance Diana Time: 9:30 AM This is a high cardio Moroccan style Belly Dance class. - Shimmy,shimmy, shake! -60 minute class * Foxy Boxing Foxy Boxing Time: 6:00 PM Fight like a girl in this 30 mioinute box cardio sizzler! * Rockstar pole cardio pm Rockstar pole cardio pm Time: 6:30 PM Rock your body like a rock star. No pole experience necessary to feel like a star in this class!! 60 min class. * SOGA Sexy Yoga Zara SOGA Sexy Yoga Zara Time: 7:30 PM Don't just YOGA, SOGA...BODS style..Second chakra. Clear your mind and free your spirit as you 'Sexify" your Yoga workout! 30 min. class	28 * TRX Tuesday with Tammy TRX Tuesday with Tammy Time: 9:30 AM Cross train TRX style with Tammy - Get SEXY,SLEEK AND SCULPTED! xoxo TRX pt. membership needed - inquire at desk! * Chairotica cardio Chairotica cardio Time: 6:00 PM This is a BODS signature class, some and Sweat yourself sexy with us and leave feeling like a million dollars GET SEXY * Pole 101 Ainslie Pole 101 Ainslie Time: 7:00 PM The perfect class for beginners or those who want to perfect their beginning pole moves! - 30 minutes class * Pole Moves II Zara Pole Moves II Zara Time: 7:30 PM All levels welcome, to this fun free style verticle fitness "Pole" class taught by Zara one of our "trickiest" pole instructors - Please be prepared to work on levels up to II in this class. The basics are of the upmost importance!! 60 min. class	29 * Chairotica and Strut Tammy Chairotica and Strut Tammy Time: 9:30 AM Come 'sweat yourself sexy' as we Pop,bounce,shimmy and shake ourselves in the best workout you have ever done with a chair! Please bring your heels!! xo * Stiletto Strut Stiletto Strut Time: 6:30 PM This 30min class requires you to bring your best strutting heels, learn to walk like Miss America in this fun half hour class, but dont miss judge the title walking like a diva will make you sweat. * Pole III pm Pole III pm Time: 7:00 PM 55 mins of Intermediate to advanced pole tricks and routine.